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October 2021

Tuesday, 12 October 2021 00:00

When Ankle Sprains Do Not Heal Properly 

Ankle sprains are common injuries that cause the ligaments that support the ankle joint to become overly stretched or torn. If an ankle sprain does not heal properly additional sprains may occur, which may lead to ankle instability. Ankle instability can cause pain, tenderness, or swelling in the ankle, as well as make it feel wobbly or loose. Your weakened ankle may also roll out frequently on the lateral side of your foot when you are walking, standing, or playing sports. If you exhibit any of these symptoms and have had previous ankle sprains, you may be experiencing chronic ankle instability. Make an appointment with a podiatrist to receive a proper diagnosis and determine a treatment method that is specific to you. 

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Peter C. Smith from Lancaster Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Lancaster, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains
Published in Blog
Tuesday, 05 October 2021 00:00

All About Bunionectomies

A bunionectomy is a surgical procedure that is used to remove a bunion and bring the big toe (and any other affected structures in the foot) back into proper alignment. During the surgery, anesthesia is used to numb your foot. The surgeon then makes one or more incisions near the bunion to remove extra bone or tissue, realign the bones, or straighten the toe. In some cases, the toe joint may be operated on to rebuild or repair it. Bunionectomies are typically outpatient procedures, which means that you will get to go home the same day as your surgery. You may be given a toe spacer, post-surgical shoe, or mobility device to help hold your foot in the right position and keep weight off of it while you heal. It can take several months to fully recover. To learn more about bunion surgery and to find out if it’s the right treatment for you, please speak with a podiatrist. 

If you are suffering from bunion pain, contact Peter C. Smith of Lancaster Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Lancaster, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Published in Blog
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