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Monday, 10 December 2018 00:00

If you suffer from plantar hyperhidrosis, you are among one to three percent of the population that is affected by this condition. This is an ailment in which the feet produce an excessive amount of sweat and may make the patient feel uncomfortable and embarrassed. It may cause limitations in performing daily activities and may lead to the development of bacterial and fungal infections. People who are afflicted with this condition may find relief in wearing cotton socks, which may aid in absorbing the excess sweat. Some people may benefit by using powder in their socks, in addition to wearing inner soles, which may help in protecting the shoes. If you think you may have plantar hyperhidrosis, it is suggested to speak with a podiatrist, so the proper treatment techniques can be discussed and started.

If you are suffering from hyperhidrosis contact Peter C. Smith of Lancaster Podiatry Association. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Lancaster, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 03 December 2018 00:00

The term that is known as juvenile hallux valgus is the medical name for bunions that develop in children. It consists of a large and bony protrusion that is located on the side of the big toe and may cause discomfort when certain shoes are worn. Research has shown that genetics may play a significant role in the development of bunions, in addition to the possibility of bunions forming in children who may be suffering from neurological disorders. This condition may also develop if the child has flat feet or wears shoes that do not fit correctly. After an X-ray is taken of the foot, which may aid in determining the severity of the bunion, proper treatment options can be discussed, which may include wearing shoes that are wide enough to accommodate the bunion, or possibly surgery if other options are not effective. If you notice your child is developing a bunion, it is suggested to speak with a podiatrist as quickly as possible who can recommend the best treatment for this condition.

If you are suffering from bunion pain, contact Peter C. Smith of Lancaster Podiatry Association. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Lancaster, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 26 November 2018 00:00

Many women enjoy wearing high heels despite having the knowledge that the feet may be negatively affected. Research has shown the Achilles tendon may become shorter and stiffness may occur as a possible result of frequently wearing high heels. Additionally, balance and posture may become affected as the center of gravity changes, and the muscles surrounding the ankle may be compromised. There may be solutions that can be implemented to protect the feet from wearing high heels, and these may include choosing to wear shoes that have a lower heel, reducing the amount of days and time spent wearing high heels, or wearing soft insoles, which may provide adequate cushioning for the feet. If you would like additional information about the effects high heels can have on your feet, please speak with a podiatrist who will be able to suggest proper foot strengthening exercises.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Peter C. Smith from Lancaster Podiatry Association. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which parts of my body will be affected by high heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What kinds of foot problems can develop from wearing high heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How can I still wear high heels and maintain foot health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Lancaster, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 19 November 2018 00:00

Research has shown that one out of ten broken bones happens in the foot. If tripping, falling, or dropping a heavy object on your foot occurs, you may experience a painful condition known as a broken foot. You will immediately notice symptoms that may include severe pain and swelling, possibly hindering the ability to walk, and bruising or tenderness. Additionally, the toes may be deformed if the bones appear to be dislocated. If you have fallen and you think your foot may be fractured, a proper diagnosis must be performed that will confirm the broken foot. This is typically accomplished by having an X-ray taken, followed by a discussion of proper treatment methods. These may include keeping the foot stable by wearing a supportive boot. Other options may include the use of a splint or cast, and crutches would generally accompany this. If you feel you have broken your foot, it is strongly advised to speak to a podiatrist, so the correct treatment can be chosen.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Peter C. Smith from Lancaster Podiatry Association. Our doctor  can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Lancaster, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
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